Deep Tissue Massage - 90 Mins Gallery
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Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 90 Mins.
You’ll receive a thorough full-body assessment and focused deep-pressure techniques on problem areas. The therapist will communicate pressure levels and adjust as needed to ensure effective, safe release of entrenched tension.
Some sensations of pressure and release are normal, and brief discomfort can occur when working tight areas. Therapists monitor responses and modify pressure; you should always communicate tolerance and request adjustments.
Mild soreness or tenderness may last 24 to 72 hours as tissues adjust. Hydration, gentle stretching, and rest help recovery. Contact us if pain is severe or persists beyond a few days.
Not recommended for acute injuries, open wounds, certain circulatory issues, or immediately after surgery. Disclose medical history, medications, and recent procedures during booking to ensure safety and appropriate modifications.
Frequency depends on your condition and goals. For chronic tension, every 2–4 weeks is common initially. Your therapist will recommend a personalized plan based on response and ongoing needs.
Arrive hydrated and avoid heavy meals beforehand. Wear comfortable clothing to consultation. Communicate health history and pain areas at check-in so the therapist can tailor pressure and techniques effectively.