Frequently Asked Questions

Get answers to common questions about Swedish Massage - 120 Mins.

You'll receive two hours of uninterrupted care combining long Swedish strokes, targeted tension release, and calming aromatherapy. Our therapists adjust pressure to your preference; expect progressive relaxation, improved circulation, and a gentle reset of body and mind.

Certain conditions—recent surgery, uncontrolled high blood pressure, deep vein thrombosis, acute infections, or advanced pregnancy—may restrict this treatment. Always disclose medications and health history during booking; our staff will recommend modifications or alternate therapies for safety and comfort.

Arrive 10–15 minutes early to complete intake and relax. Avoid heavy meals or alcohol beforehand, stay hydrated, and communicate preferences—pressure, areas to focus on, or any sensitivities—so your therapist can tailor the full two-hour experience.

Yes—therapists continuously check in and adapt pressure to comfort and therapeutic goals. From gentle, rhythmic strokes to firmer working techniques, we customize intensity across two hours to relieve knots without discomfort. Speak up anytime if adjustments are needed.

You may undress to your comfort level; draping preserves privacy and warmth. Most clients wear undergarments or disrobe fully. Therapists leave the room for undressing; only the area being worked on is uncovered for modesty and therapeutic access.

Drink plenty of water, rest, and avoid strenuous activity for the remainder of the day. Apply heat to sore spots if needed and follow home-care stretches or breathing exercises recommended by your therapist to extend relaxation and benefits.